Hi everyone! I'm sure not many of you will read this initial blog post but to those that stumble upon it, I want you to know that I will be more and more active on this site in the future. I want to spend a good chunk of time revamping the site and adding some more new, cool features. I will also be blogging on a more regular basis and have some great pieces of writing already knocked out for all of you. If you have any subjects you want covered, reach out and I'd love to dive into them! Cheers. Thanks for all the support!
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See All-The main argument for wearing a weight lifting belt is to provide an extra degree of stabilization and safety to the lifter themselves....
What does a successful workout look like? Should you be dripping in sweat or lying on the floor after each workout? No, absolutely not....
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