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Welcome to Seymour Health & Fitness

Andrew and Collin Seymour
Voted Des Moines' Best Local Personal Trainers


Our goal and mission is to teach our clients that the gym can be more than a place to work out and reap physical benefits. Providing them with an environment where they can be themselves, find comfort and confidence, and help enable their belief in themselves can create a culture of positivity that will be carried far outside of the gym. Through this strategy of helping people feel comfortable in the gym, consistency will be easier to come by. Consistency leads to sustained results and through helping others find joy in the gym by making it a place of comfort, Seymour Health & Fitness aims to be a place that can obtain physical benefits while addressing and improving the overall well-being of those invested in us.

Check Out Our Gym Transformation

Get to know the seymour brothers


Click on headshots to view biographies.



Regardless of your goals, we have an option to help. Through personalizing all of our programs to fit the wants and needs of those working with us, we promise to cater your workouts so they align with your goals. 



"Andrew makes himself available 24x7 (vs. just the hour we train)… he answers my questions, researches work-arounds for injuries I have, and prepares meal plans."

Ree Greteman

"I enjoy coming to his class where each one of us feels
valued and can get a good work out in"

January Sanborn

"Andrew looks after your interests where other
trainers look in the mirror.""

Dan Greteman

"Collin is always willing to go the extra mile for his athletes and his passion for his work shows. I find it admirable how hard of a worker he is towards his personal goals as an athlete himself and now a business owner. He also finds time to make sure we are having fun and enjoying our time in the gym." 

Abbi Krusenstjerna

How Can we help YOU?

Andrew Seymour, MEd, CPT

Collin Seymour, CSCS, USAW

10625 Justin Dr.

Urbandale, IA 50322

Tel: 563-590-6355

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